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LearningHerbs – Five Phases: The Nature of Your Health Audio Course

LearningHerbs - Five Phases: The Nature of Your Health Audio Course

LearningHerbs – Five Phases: The Nature of Your Health Audio Course

Original price was: $97.Current price is: $25.

In stock

Original price was: $97.Current price is: $25.

Delivery Method: Digital download is available after purchase, and you can access your courses anytime, anywhere, using a computer, tablet, or smartphone.

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Description

LearningHerbs – Five Phases: The Nature of Your Health Audio Course

Course Overview:

The “Five Phases: The Nature of Your Health” audio course by LearningHerbs delves into the traditional Chinese Medicine (TCM) system of the Five Phases (also known as the Five Elements). This 10-part series provides a comprehensive understanding of how these phases interact with various aspects of health and well-being.

Course Content:

  1. Introduction to the Five Phases:
    • Understanding the fundamental principles of the Five Phases: Wood, Fire, Earth, Metal, and Water.
    • Overview of how these phases relate to different bodily organs and functions.
  2. Wood Phase:
    • Exploration of the Liver and Gallbladder.
    • Emotional associations: anger and assertiveness.
    • Herbs and lifestyle practices to support the Wood phase.
  3. Fire Phase:
    • Detailed look at the Heart and Small Intestine.
    • Emotional connections: joy and enthusiasm.
    • Supporting the Fire phase with appropriate foods and habits.
  4. Earth Phase:
    • Focusing on the Spleen and Stomach.
    • Emotional aspects: worry and sympathy.
    • Dietary and herbal recommendations for the Earth phase.
  5. Metal Phase:
    • Understanding the Lungs and Large Intestine.
    • Emotional links: grief and integrity.
    • Practices and herbs to balance the Metal phase.
  6. Water Phase:
    • Examining the Kidneys and Bladder.
    • Emotional ties: fear and calmness.
    • Nutritional and herbal strategies for the Water phase.
  7. Interconnections:
    • How the Five Phases influence each other.
    • Balancing the phases for overall health.
  8. Practical Applications:
    • Case studies and real-life applications of the Five Phases in health.
    • How to diagnose imbalances and apply remedies.
  9. Lifestyle Integration:
    • Integrating the Five Phases into daily life.
    • Creating a balanced lifestyle through TCM principles.
  10. Advanced Techniques:
    • Deeper exploration of advanced herbal remedies and lifestyle practices.
    • Long-term health strategies using the Five Phases system.

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